Tuesday, June 2, 2009

Letter from Fat Camp

Dear Mom and Dad,

Fat Camp is going well. On the first day, I did the 30 Day Shred Level 2 and Pilates. My core muscles are so sore that it hurts to breath deeply. I ate the following:

Breakfast- fruit smoothie (1/2c mango, 1 banana, 1/2c low fat yogurt), coffee (skim milk, Splenda)
Snack- 1 cup fruit salad
Lunch- Subway 6in roastbeef with light mayonnaise, baked lays, 8oz iced tea
Snack- 2 Hershey kisses
Dinner- 4oz white wine, 5oz tilapia, 1c couscous, 1c cooked zucchini
Dessert- Berry cobbler (3/4 c mixed berries, 2 tbsp oats, 1tsp butter, 1/2 tsp sugar, 1/2 tsp brown sugar) with light whipped cream

Everything was delicious! Unfortunately, I weighed in at 185.2lbs, which means that I still have to lose 21.2lbs to reach my goal. I also took my measurements, so hopefully there will be a change in them and my weight soon.

I'll write again soon.



Jack Sh*t, Gettin' Fit said...

Are you going to get to make a lanyard?

Bare It All said...

Dear Ashley,
Keep up the good work. You have a nice balance of food in there and some great exercise. I know you can do it. Then you will be 2 cute 2 b 4-gotten!
Good luck!
--Bare It All

Carlos said...

dude... i love lanyards...

Ashley said...

Arts and crafts are the best part of summer camp... I wonder what kind of crafts we'll do at fat camp?

theantijared said...

I hope your underwear is not on the flagpole!

Krista said...

You're doing great! Keep up the great work and you'll get to your goal in no time!

GeminiJulia said...

You should make one of those paper mache (sp?) body casts of your old self -- something for show & tell when you reach goal. You can even paint it & decorate it with glitter.
Okay--so I'm one of those arts & crafts geeks at heart ;)

Savvy Mode SG said...

keep up the good work.