Monday, April 13, 2009

Weigh In

Scale says I'm down a pound this week after last week's gain. Yesterday morning it had me down 2 lbs, but I guess with the extra Easter calories I waived goodbye to 2lbs.

I'll be moving on to Week 5 of the C25K, each week brings anticipation for the new running schedule:
Can I do it?
Will I wimp out?
I can't believe I'm going to run continuously for that long!

Exercise has definitely kept my enagaged lately, but I wish my eating would pick up the slack.

3 comments:

Viva La Karly said...

Ahhh Week 5! The first dreaded 20 minute run! It is so much more mental than anything! I remember I was so scared for my first 20 minute run. BUT YOU CAN DO IT! Keep telling yourself you can do it throughout the run! The program has prepared you physically for this run, you just have to be positive and you'll be fine! GOOD LUCK!

Carlos said...

nice! good luck on the running

GeminiJulia said...

Nice job Ashley for making it to week 5! I am still on week 3.

You can do it!!!! It'll be tough, but I know you have it in you.

I can't wait to read about your results!!