Scale says I'm down a pound this week after last week's gain. Yesterday morning it had me down 2 lbs, but I guess with the extra Easter calories I waived goodbye to 2lbs.
I'll be moving on to Week 5 of the C25K, each week brings anticipation for the new running schedule:
Can I do it?
Will I wimp out?
I can't believe I'm going to run continuously for that long!
Exercise has definitely kept my enagaged lately, but I wish my eating would pick up the slack.
Ways to Ease Back Into a Healthy Lifestyle
4 months ago