Showing posts with label Measurements. Show all posts
Showing posts with label Measurements. Show all posts

Monday, June 15, 2009

Fat Camp Frustrations

My weight still does not seem to be changing. I did measure myself again though and I had some more inches lost since June 1st:

Chest: -0.75 inch
Waist: -0.5 inch
Hips: -1 inch
Thighs: 0
Arms: 0

I also feel really healthy. It such a shame that I am so wrapped up in the numbers on the scale. It's just hard to detach myself from them when I have been bouncing between 181-186 for 3 months. I just really want to make everyone really proud of me for succeeding at Fat Camp.

Saturday, December 20, 2008

Jeans, Dirty Looks, and Shred Progress

I went jeans shopping today (FINALLY) to reward myself for surpassing my 10% weight loss goal.

I was so nervous that I hadn't gone down significantly enough to buy designer jeans from Lord and Taylor. I hastily grabbed the first Size 14 I could find and..... they fit! They fit easily in fact :-) I even tried on a 12 and they fit too, but they give me a little undesirable fat pouch, so I'll wait a month until I try the 12's again.


It was quite a powerful feeling to stroll around the ladies department thinking "hmmm, which designer shall I buy today..." instead of nervously wondering "does this designer make 16's that are cut just right so that I'll still fit into them even though I'm more like an 18??" I felt sexy; I'm not gonna lie.


Speaking of feeling hot, I'm getting more and more unwarranted dirty looks from women!! That is definitely one way in which I like to measure my hotness. Back when my boyfriend and I started dating, I got TONS of dirty looks from women. So much so that even he would notice them.

I think I'm getting all the nasty looks because so far I have lost 6.5 inches total doing the 30 day Shred:


Chest: -1.25"
Waist: -0.75"
Hips: -0.5"
Thighs: -3" (1.5" off each)
Arms: -1" (0.5" off each)

Monday, December 8, 2008

Shredding Results!

I posted about the 30 day Shred exercise routine I've been doing, and the results are in! After only 1 week I have lost..... ::Drum roll::
Chest: -1.25"
Waist: -0.75"
Hips: -0.5"
Thigh: -1.25"
Arm: 0"
For a total of 3.75" lost!!!


Tips for Shredding and sticking with it:
Start at Level 1 "modified". If you feel like you are too sore to complete Level 1 again the next day, switch to Level 2 "modified". This way you'll be able to exercise everyday without feeling discouraged by the pain. Do this and you'll work up to Level 1 unmodified quicker. Then, full transition to Level 2 should be easier.

I also lost 2.5 lbs this week, and surpassed my 10% weight loss goal. So, as a reward for my hard work, I plan to get a new pair of jeans. This comes just in time, because my jeans are hanging off me.