Friday, April 3, 2009

Epic Fail

Wow- my eating this week has been horrendous. I have made poor choices and my portion control has been off. Let's recap this week:

Monday: Chicken Parmesan

Tuesday: Chicken cordon bleu, 3 servings of kettle popcorn

Wednesday: I had a work event. Usually, I forgo the appetizers and just get a sensible dinner and one drink, but this time was quite different
Dirty martini, 2 potato skins, 1 buffalo wing, 5 chips in queso dip

Thursday: Date night in our favorite place- Hoboken, NJ. I've been doing okay with date nights, but this time I ordered "the usual"
Thai spring roll, General Tso's Chicken

Friday: 3 servings of cereal

Yikes! I did weigh myself this morning to gauge the damages. I was exactly the same as Monday (185.8) so I can still salvage this week if I snap out of it. I'm not too sure what's prompting this behavior, but I'm really disappointed in myself.


GeminiJulia said...

Don't fret over it too much--we all have these weeks here & there.

All you can do is pick yourself & like you said, try to salvage it the rest of the weekend.

You can sweat it out on your next jog. :)

Emily said...

Have you thought of keeping a food journal? I picked up this little book at Target that I keep in my purse. At the end of the day, I tally up all of my calories. Before I started, I was MORTIFIED at how much I was eating. I would eat 3 or 4 servings of cereal instead of 1! I think keeping the journal keeps me honest. Just a suggestion!

Carlos said...

im a total slut for dirty martinis...OK so im pretty easy for the general as well

Bare It All said...

I hate weeks like that. Sometimes it helps me to feel better by thinking of what I would have done in the past. For example, before WW, I would have eaten 10 wings, 5 potato skins, etc.

Maggie said...

I need glasses. I read chicken condom blue. Ha!