Wednesday, June 17, 2009

Fat Camp Progress Report Part 2

Goals from week 2:

Get Active Daily
2 / 7 days or 29% completed
M
T- 4 mile run (5AP)
W
R
F
S- No More Trouble Zones DVD (6AP)
Su

Aim for 23+ APs/Week
11APs this week or 48% completed

Make Breakfast and Lunch 4X/Week
5 breakfasts and 4 lunches or 100% completed
M- Breakfast and lunch
T- Breakfast
W - Breakfast
R - Breakfast and lunch
S - Breakfast and lunch
Su- Lunch

Limit dining out to 30Points a meal
2 meals dining out, both under 30 points or 100% completed
M- Beer, Cheeseburger, French fries, 26pts
R- Steamed shrimp with garlic sauce, brown rice, egg roll, wonton soup, green tea ice cream, 12 pts

1 comment:

Lisa said...

Fat Camp sounds hard! I admire your dedication!