I weighed in at 183.0lbs last night (+0.6 lbs) from last week. I must say that I am accepting the gain and moving on. After the amount of pizza I ate in the past week (1 small pie or 6 slices- not all in one sitting!) it's a wonder that I didn't gain more.
So far this week, I have managed to make exercise a priority again, even with my busy work schedule; I did 45 minutes (Banish Fat and Boost Metabolism) on Sunday, and the Shred Level 3 on Monday. It's been really difficult to fit anything into my weeknights. I can't remember the last time (must have been 3 or 4 weeks ago) I did something on a weeknight that wasn't cooking dinner, eating, exercising, or reading. Tonight- I'm going to the mall and I'm really excited! I am literally quivering with excitement to go to the mall tonight, because it is a weeknight- wow, what a sad little life!
Ways to Ease Back Into a Healthy Lifestyle
3 months ago