It has been a rough week. I have been working 10-12 hour days with a 2.5 hour commute round trip. There just isn't enough time or energy. I have felt really drained, and I finally had a meltdown on Wednesday. It was a good old fashioned cry fest, and it felt soooooo good. I followed it up with some liquor, pizza, a trashy movie, and lots of hot sex- all my favorite indulgences in one night ;-)
Maybe indulging isn't always a good idea, but I feel much better. Work is still just as rough, but I somehow feel better.
I haven't been tracking my points all week, so my plan to stay on track was to just eat as similarly as possible to the last two weeks when I tracked everything- I think it's working, but we'll see for sure on Monday when I weigh in.
I also haven't gotten in any exercise. I plan to break this trend tonight with a 50 minute sweat fest a la Jillian Michaels- Banish Fat and Boost Metabolism, and tomorrow I hope to get in a run.
I'm finally catching up with everyone's blogs and it's fun to see how everyone has been. Happy Friday!
Health without All the Health Doodads
1 week ago