Thursday, May 28, 2009

Sometimes You Just Want a Doughnut

So you have one.......

I really REALLY didn't want to go to work today. I wanted to lay in bed all day and wallow in my pissy mood. Instead, I got ready really slowly and made a stop at Dunkin Donuts before getting to work. I called my boss and he requested donuts, so I picked up a dozen and some munchkins. I got myself a flatbread egg sandwich, but those doughnuts were calling my name. So, I had one as I sat down to my computer at work. Then, I typed in my password, which reminds me of my weight loss goals.

The doughnut still tasted just as good, and feelings of sadness and regret didn't wash over me. I just enjoyed my doughtnut, like a regular person (ya know, the kind that can control portion sizes and not have guilt after calorie splurging once in awhile). It's rather nice to feel like a regular doughtnut-eating person.

I think it's important for my mental progress to document these feelings. I think it's important to sometimes just have a doughnut.

4 comments:

Ashlee Wetherington said...

I also always have that feeling, why can't I just eat a piece of pizza or a donut with my co-workers and be normal? how do i get over the guilt? sometimes i can do it, most of the time i pass... but good for you! you really should have a donut w/o guilt in moderation!

theantijared said...

Well! What kind of doughnut was it? Glazed or cream filled?

Carlos said...

wow that sounds so simple, healthy and normal... a donut nsv???

BVar said...

Congrats on the 1 doughnut. I would have the 1 & then go back for 2 to 3 more. Doughnuts are one of my many weaknesses.