I had dinner with my long time friend, Maggie this week. It was quite an emotional experience for me. Maggie and I have always had the most honest relationship, so it was only natural that I felt comfortable opening up to her about my recent fears.
I am so scared to reach my weight goal. I have continually set it higher than I actually want to weigh so that I can keep "creating" a new goal. I have also binged on food as a form of self sabotage. In this never-ending cycle, I avoid attaining my goal. I used to convince myself that losing weight will solve all my problems, but surely it won't. Now that I realize this, I am so scared to reach goal.
Ways to Ease Back Into a Healthy Lifestyle
3 months ago