This week posted a 2lb loss: wahoooo! Finally a legit loss. I earned it by committing to changing my exercise routine and it feels good.
Speaking of exercise, my fiance joined me on my run last night. He was doing okay in the beginning, but had to call it quits half-way through because his legs couldn't handle it. He said, "I give you a lot credit. This is really hard!" It felt really good to hear that, especially because my fiance has 6% body fat and a 29inch waist- bastard!
A Healthy Dose of Healthful Health Tips
1 day ago