I am still very sick. I think the emotional stress of the weekend made me sicker. I stayed home from work yesterday, laid on the couch, and took some naps while watching a Top Chef marathon.
I munched a bit too much yesterday on cheese rice cakes. I've decided that I really need help taking off this last 20 pounds, so I am officially going to Weight Wacthers meetings. Before, I have only ever used the eTools, so I hope the added support really helps. Now, I just need to find the right meeting.
Otherwise, haven't done any exercise in a week, and it's killing me! It's going to hurt so bad when I get back into the strength training; But, it was my choice not to exercise with my cold, so I must suffer through the pain.
Happy Hump Day everyone!
Health without All the Health Doodads
1 week ago