One blonde's ambition to get her weight back under control
Tuesday, July 7, 2009
Bermuda Vacation 2009
I'm back from my week long cruise to Bermuda. It was great- there was sleep, sun, booze, snorkeling, beach and lots of food AND it was my birthday. I definitely over-indulged, but I wouldn't change a thing.
The weigh in yesterday has me at 187 or +4.6lbs. This gain can be attributed to all of the following: crossiants with butter, desserts everday at lunch and dinner, lots of alcohol, and no official exercise.
So, I am officially on diet detox- no alcohol all week, lots of water, light eating. Yesterday I had egg whites, turkey sausage and a light bagel for breakfast, a salad with balsamic vinegar and oatmeal for lunch, tilapia, couscous, and spinach for dinner and cereal as a snack. I have to make sure I look like a knock-out in my engagement party dress this Saturday!
I'm happy to be home and to get back to my routine and my exercise. I'm excited to catch up on everyone else's lives and weight loss progress. I have lots more to post so stay tuned as I catch everyone up.