I also celebrated my 24th birthday while we were away. My goodness, where does the time go?! Even though time is fleeting, I felt great on my birthday. I reflected on where I am now in my life in terms of weight loss and where I want to be. I realized that unless I am willing to make more concessions on my food choices, that I am destined to stay this weight because my body is comfortable here. Well, my body may be comfortable, but I am not comfortable here.
A Healthy Dose of Healthful Health Tips
7 hours ago