This week has been long and hard... just like the 3rd grade for (fill in ethnic group to stereotype/insult). I kid.
This week has all sorts of sucked though. I am tired and that makes me lazy. I am stressed/full of hormones and that makes me crave foods. Worst of all, I have given in and allowed excuses. I need to exercise, and I need to put some effort into what I eat.
30 Day Shred tonight? Planning ahead what I will eat our for my date dinner with fiance? Sounds like a good plan, but can I stick to it? I'll let you all know...
A Healthy Dose of Healthful Health Tips
1 day ago