That's what I weigh... 180... well, 180.2 lbs to be exact.
I have had a go hard or go home mentality the past two weeks and I have been rewarded with two big losses in a row: -4.2lbs and -3.6lbs.
I have been at this crossroads before. I am at the threshold of a new weight decade. I truly hope to report to everyone next week from well within the 170's.
My life hasn't been peachy lately, but I'll save that post for another time. I want to keep my message positive, my spirits high and my efforts focused.
Ways to Ease Back Into a Healthy Lifestyle
2 months ago